Workout or Party Hard? What would You choose?

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[dropcap4]B[/dropcap4]elieve in the magical power of running: probably you heard this many times. Running is a salvation for our full body condition and also is good for our soul. I’ll show you in simple and very obvious example how it works with me.

At first It was not a big deal. My life before I started was like a lot of late night come backs, fast food and passive day-work. Additionally cigarettes some night party. I barley can admit: Sodom i Gomorrah. One day I said: No more! Why? I’ve got high life, chilling all the time. At least I thought it was good. But after a while I found out what was wrong and I really regretted of some of mine behavior, attitude, even words.

Here I wanted to quote myself:

“If something what was pleased for you, somehow starting to getting out of control, but still other people like it, You must change it! Straight away!”

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Lazy and easy made things and habits in our life got the worst consequences. I’ll give You only two the most common examples of what I really mean:

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NUMBER 1: PARTY HARD!

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1. Nice memories

2. Fun

3. New friends.

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1. Waste of money

2. Negative for health: skin, liver

3. Shit talk = issues with people

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NUMBER 2: SMOKING CIGARETTES!

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1. Back in the days was an element of extravagance and social integration.

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1. Stress

2. Bad smell

3. Skin and liver problem – health in general

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I can mention many more. But this is a time when we must chose to win or loose our healthy life. Now I know that. I tightened one’s belt.

My first step: gym! Bulls eye! For me this decision works perfect. After couple of practice sessions my vision about running and health turned 180 degree from negative to obsessive satisfaction and challenge. I will highly recommend You to grow up and to make some major decision. Let the positive thinking cells in Your body spread the message to the consciousness, there is no satisfaction without toil.

And finally Will Smith’s legendary quote:

“Key for Your life is running and reading.” This is one of my favorite quote. I wish the best for all of You. Remember: reading and running or reading during running. Ahoy!

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NUMBER 1: PARTY HARD!

NUMBER 2: SMOKING CIGARETTES!

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